Kale


Season

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
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Varieties

Lacinato



Storage Tips

  • Store in a plastic bag in the fridge for up to a week.


Culinary Tips

  • Be sure to wash leaves well as soil sticks in the nooks and crannies on the leaves.
  • Cut out the tough mid-rib.
  • Chopped kale leaves take about 7-10 min to steam and slightly longer to sauté.
  • Toss steamed kale with sautéed garlic and tamari.
  • Add sautéed kale to mashed potatoes, omelets, quiches, and casseroles.