
Many thanks to Margaret Wittenmyer who just completed her internship.
1) In Your Box this Week
2) Farm News:
- Congratulations, Neysa and Travis
- Slow Money Bean Picker at Work
- The Nitty Gritty, by Grit Ramuschkat, JBG Resident
3) Updates, Meetings, and Events
- Bulk Organic Tomato Sale Happening Now
- Fast Veggie Facts
4) Quotable Food
5) Recipes, by Melissa Vance, JBG CSA Member
- Creamed Chard
- Savory Glazed Green Beans and Carrots
- Stuffed Baked Fennel with Quinoa Pilaf
6) Produce Storage Tips
7) Johnson’s Backyard Garden Contact Info
1) In Your Box this Week
Basil
Tomatoes
Potatoes
Squash
Cucumbers
Swiss Chard – Tuesday only – substitute vegetable later in the week
Leeks
Garlic
Broccoli
Beets
Onions
Coming Soon!
Peppers
Melons
2) Farm News:
- Congratulations to Neysa and Travis.
JBG interns Neysa and Travis had a particularly busy week. They completed their internship, got married, and headed to Greece for their honeymoon. Luckily for JBG, when they return to Austin in mid-June, they will start their full-time jobs here at the farm.

Future Farmers Travis and Neysa at the River Road farm
- Bulk Organic Tomato Sale Happening Now
Want more delicious organic tomatoes? Order them in bulk through our website at www.jbgorganic.com – just click on the bulk tomato sale link at the top. We are offering large slicer tomatoes, $30 for 10 pounds and $60 for 25 pounds; San Maraano Italian Heirloom Sauce Tomatoes, $30 for 10 pounds and $60 for 25 pounds; and Heirloom Tomatoes, $50 for 10 pound box.

JBG Tomatoes
- Slow Money Bean Picker at Work
Thanks to the incredible support of Slow Money loans from members, JBG was able to purchase a bean picker earlier this year. Given our small staff, there is no way we would have been able to pick all of the green beans we would need for our CSA members by hand. Thankfully, this bean picker allows us to harvest enough green beans for everyone, and members have already started to receive these great tasting beans in their boxes. An attaching table also helps with post-harvest handling of beans. Below, Matt, Andrew, Brenton and Jon use this vibratory table to sort the green beans. The table shakes some of the dirt off of the beans as workers remove any leaves or lesser quality beans. Then, the good beans that make it through fall down into harvest bins.

The green beans move along the vibratory table.

Brenton can't resist a taste.
- The Nitty Gritty, by Grit Ramuschkat, JBG Resident
An Eater’s Manifesto
Although I don’t follow a particular diet, I do have my own personal food rules. We all do. Michael Pollan’s recent book Food Rules consists of a big list of them, from odd ones, (“Drink the spinach water”) to quirky ones (“Eat all the junk food you want as long as you cook it yourself”). Some suggest modesty (“One meat per pizza”), others seem already widely known (“Eat mostly plants, especially leaves”). Still others were new to me and prompted a reevaluation of my own food values (“Stop eating before you are full”). Inspired by Pollan’s collection of food rules and Hugh Fearnley-Whittingstall’s meat manifesto published in The River Cottage Meat Book, I’ve consolidated my food rules and values into a manifesto of my own.
- Eat local. Local food is fresh food. Buying locally grown food supports the local economy and keeps my money in my community.
- Eat seasonal. Food that is in season is flavorful and healthful. Eating local fruits and vegetables when they are available rather than eating the old classics such as apples and asparagus year round is not a loss but a gain. Each season becomes exciting when an eater gets to look forward to what will be next be on the plate.
- Buy bulk when the food is in season and preserve it for when it’s not.
- Cook big portions and eat small portions. When hunger strikes again, eat another small portion.
- Think of the fridge as a train station rather than a tomb. Food is constantly on the move, coming in and moving out. Whenever you discover something in your fridge that has retired, look closely at it. It’ll often tell you something about your eating preferences and ultimately about yourself.
- Spend more money on food and less on other things. The money Americans spend on food has gone down while the money we spend on health care has gone up. Michael Pollan in his book In Defense of Food quotes a study on that. As it turns out though, Austinites have already embraced this point. An online study conducted by Bundle shows that Austin residents spend more money on groceries and dining out than any other US city. Kudos, Austin!
- Pay a fair price for food. This is what allows farmers to make a decent living. A price is fair when all the related expenses are acknowledged and paid for upfront rather than hidden costs like rising health care premiums and disaster relief fees.
- Digest the fact that you are what you eat. Ask yourself: Do you want to eat a product that came from an animal that suffered a life of monotony, filth and confinement?
- Eating is an agricultural act, as Wendell Berry so correctly said. Every time we spend money on food we make a statement about who we support.
- Grow a garden. No other food will be as fresh and meaningful as that which was grown with your own sweat and toil.
- Convince others about the importance of changing our food system. This is done most successful not by preaching but by having them sit down at your table to eat.
- Think beyond food. Allow your food values to spill over into all areas of life.
3) Updates, Meetings, and Events
- Fast Veggie Facts: Onions

Lisa Quintero helps with the onion harvest
Did you know onions have qualities that help lower blood sugar? The regular consumption of onions has, like garlic, been shown to lower high cholesterol levels and high blood pressure, both of which help prevent atherosclerosis and diabetic heart disease, and reduce the risk of heart attack or stroke. These beneficial effects are likely due to onions’ sulfur compounds, its chromium and its vitamin B6, which helps prevent heart disease by lowering high homocysteine levels, another significant risk factor for heart attack and stroke.
4) Quotable Food
“At home I serve the kind of food I know the story behind.” –Michael Pollan
5) Recipes, by Melissa Vance, JBG CSA Member
- Creamed Chard

Creamed Chard
* 1 1/2 cups heavy cream
* 2 sprigs fresh thyme
* 1/2 cup parmesan, grated
* 2 tablespoons olive oil
* 1-2 leeks, white and light green parts only, sliced
* 1 large bunch swiss chard, stems removed, sliced thinly
* 2 tablespoons butter
* 1-2 cloves garlic, minced
* 1/2 cup panko bread crumbs
* Kosher salt and black pepper
In a saucepan, simmer the cream and thyme sprigs over medium heat until reduced and thickened. Remove from the heat and stir in the parmesan.
Meanwhile, heat the olive oil in a large pan. Add the leeks and cook over medium heat until they are translucent. Add the swiss chard to the pan with a little water to help steam the leaves. Sauté until the chard is tender and the pan is dry. Pour in the cream sauce and combine. Season with salt and pepper, to taste. Keep warm over low heat.
In a small sauté pan, add the butter and the garlic and cook over medium heat until the butter has completely melted. Add in the crumbs and stir to moisten evenly. Continue to cook until the crumbs are lightly toasted. Season with salt and pepper, to taste.
Serve the creamed chard hot with the crumbs sprinkled on top.
Cook’s Note: This recipe is perfect for beet greens, too. I like to add these buttery, garlicky bread crumbs for a little crunch. If you prefer a really thick sauce simply add a little flour mixed with water when reducing the cream. Enjoy!
- Savory Glazed Green Beans and Carrots

Savory Glazed Green Beans and Carrots
* 2 tablespoons butter, ghee, or olive oil
* 1/2 medium onion, sliced
* 3 large carrots, peeled and sliced
* 2 handfuls green beans, stem end trimmed
* 1 clove garlic, minced or thinly sliced
* Pinch crushed red pepper
* 2-3 tablespoons savory preserves (like shallot, jalapeno, or chutney)
* Kosher salt and black pepper
Melt the butter or oil in a large sauté pan. Add the onion and carrots and cook until the onions become translucent and the carrots start to become tender, about 10-15 minutes. Add the green beans and 1/4 cup water to the pan. Cover and steam for 5-6 minutes. Remove the cover and cook until the green beans are crisp tender and the water has evaporated.
Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add the crushed red pepper, preserves, and salt and pepper. Stir to help the preserves melt and glaze the vegetables. Do not overcook at this point – you want the preserves to form a glaze, not to overly thicken. Serve hot.
Cook’s Note: I love green beans and carrots – they go together so well. I used Dai Due’s Shallot Jam in my version and it was fabulous! If you like your green beans less al dente, blanch them in salted water before adding to the pan. Enjoy!
- Stuffed Baked Fennel with Quinoa Pilaf

Stuffed Baked Fennel with Quinoa Pilaf
* 4 large fennel bulbs, stalks removed and a few fronds reserved
* Olive oil
* 1/2 onion, diced
* 6-8 cremini mushrooms, thinly sliced
* 1 clove garlic, minced
* 1/2 cup quinoa, rinsed well and drained
* 2 sprigs fresh thyme, leaves only, chopped
* 1 bay leaf
* 1 cup chicken stock or water
* 2 tablespoons dried currants
* A handful of walnuts, chopped
* Kosher salt and black pepper
Preheat the oven to 350 degrees.
Remove any tough outer layers of the fennel and slice off the root end. Using a melon baller, hollow out the middle of the fennel. Place the fennel cups in a glass cooking dish. Add about 1/2 cup of water and bake in the oven, checking every 15 minutes to prevent burning. When tender, remove from the oven and let cool. If the outer layer has become tough carefully remove it.
In a large saucepan over medium heat, add some olive oil. Add the onion and cook until translucent. Add the mushrooms and cook until brown. Add in the garlic and cook until fragrant, about 30 seconds. Add the quinoa, thyme, bay leaf, and a little salt and pepper to the pan and cook, stirring, for a few minutes to heat through.
Add the stock and turn up the heat. When it comes to a boil, reduce the heat to maintain a low simmer. Cover and allow to cook for about 15 minutes.
Remove the lid and fluff the quinoa. Remove the bay leaf. Gently stir in the currants and walnuts and season with salt and pepper to taste. Replace the lid and allow to sit covered for about 10 minutes.
Stuff the fennel cups with the quinoa and place in the oven to reheat. Serve warm with fennel fronds as garnish.
Cook’s Note: This is a creative way to serve quinoa, just make sure that the fennel is fork tender before stuffing it or it will be tough to eat. Enjoy!
6) Produce Storage Tips
Lay cucumbers on the top shelf. This is the warmest part of the refrigerator and the best place to store cucumbers. Keep them away from apples, pears or other fruits that have ethylene. It makes them taste bad.

Hello from the JBG staff!
7) Johnson’s Backyard Garden Contact Info
Johnson’s Backyard Garden
9515 Hergotz Lane, Box E
Austin, TX 78742
Office Phone: 512.386.5273
Office Hours: M-Th 8am to 5pm, Friday 8am to 12pm
The farm office is closed 12 pm to 1 pm for lunch.
e-mail: farm@jbgorganic.com









































